Megan Ellis grew up in a holistic environment and thought she wanted to be an actress and model un l she discovered her love for cooking. Prepped Up Meals opened it’s doors in 2015 as a healthy, clean eating option for quick, fresh, personalized meals that are customized to their clients needs. All meals are fresh, never frozen, preservative free and based on a Paleo diet (the world’s healthiest diet, based upon the fundamental concept that the optimal diet is the one to which we are genetically adapted).

Order your meals by Saturday and they’ll be cooked on Mondays. Meals may be picked up Monday’s or Tuesday’s or they can be delivered for an additional fee. Meal options change often so download their app. or visit the website for the upcoming menu. The app comes with fitness tips, healthy recipes, events, and more.

They are currently planning regularly scheduled cooking classes as well as date night classes to help you learn how to make meal prepping fun and nutritional. The nutrition and convenience is so popular Megan has clients like Athletes Heather Binyon (http://heatherbinyonfitness.com/about/) and Shannon Byrd (Model and 2014 Miss Louisiana candidate).

Regardless of your lifestyle, Megan and her team can help you make leading a healthy lifestyle both convenient and delicious.

For more information, like them on facebook or visit preppedupmeals.com